The answer is YES. Much in the same way that doctors recommend you get up every hour to stretch your legs, taking a break to do something as small as doodle for 5 minutes can break up monotony in the day and reset your brain. Now, I am lucky enough to work for an arts organization so opportunities arise where I at times get to spend an entire afternoon making posters or paper flowers for an event. Sometimes I get to make videos and interview artists, then write about them. Sometimes I get to write for this awesome blog. I will tell you now that all of those opportunities make me better at my job on a daily basis.
You don’t have to work for an arts organization to get a creative break, though. Take a picture of something you saw outside with your phone. In between phone calls, make up a silly rhyme and write it down. Doodle your name in block letters or draw a flower. Do something that feels a little fun and you will be amazed at how much more productive you can be.
Today, I’ve decided that my creative outlet was making this little headpiece for my dog Maisie’s FIRST birthday! She was found on the streets of San Antonio last summer and made the move to VSA Texas with me soon after I brought her home. What a year it has been for this little pup!
|Maisie, a dog with brown two tone fur, celebrates her birthday with a red paper flower her mom made for her behind her ear. She is not happy about it.|
This is how art plays into a successful society. The very things that we reward ourselves with are actually helping us. Sort of like when our parents sent us to the swimming pool when we were little. We thought it was because we had been good while they knew it would allow us to get exercise without realizing it (and it got us out of their hair, too). Just because something is fun doesn’t mean it isn’t good for your well-being.